How does the nervous system influence how we experience pain? What do you see there?

I think it causes extra sensitivity.

So if you, so I'm going to go a little bit in the weeds here just for a second.

There's something called proprioception, right? And you probably know what this is, Bree, but proprioception is like your body's position sense.

It's your motion sense.

So you have proprioceptors in all of your joints and they tell your body where it is in space, right? And the proprioceptors are constantly sending feedback to the brain, right? So your brain really relies on that input to know where your body is and what it's doing.

And it's why movement is really good for you because your brain is always getting that feedback.

Or just like you can say like general things that you can back with research.