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Tyler McAdams
5
APPEARANCES
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Oct 3, 2026
From Absent Father Wound to Raising 4 Kids with Presence | Tyler Mc Adam’s
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Joy SekaniHOST
So what was life like growing up for you, and how did your childhood shape the man and the father you are today?

Tyler Mc AdamsGUEST
Yeah, so my childhood was, you know, I grew up with basically a split household in the sense of, you know, my father basically at the age of three years old, he and my mom had split.

Tyler Mc AdamsGUEST
And, you know, I, my sister and I at the time, and then we had, we ended up finding another marriage, my mom did.

Tyler Mc AdamsGUEST
But my father kind of abandoned us in a sense of just not being there for us, being present for us, not being involved in our lives as much as fathers, I feel, should be.

Joy SekaniHOST
all right wow like you said what is the most important is that you broke those circles right you made sure you didn't carry on to your children and you made sure you broke those unhealthy patterns which is i think is the most important thing so i'm saying honestly so yeah i want us to you know dive into what you're doing now right so today you coach fathers through the hero method right so what what exactly does that framework help men do
Breaking Generational Cycles of Pain and Vulnerability with Tyler McAdams
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Anne KarberHOST
So maybe you can just start by telling us a little bit about yourself and kind of what has you on this path to doing this work.
From Survival Mode to H.E.R.O.: Helping Single Fathers Lead with Strength and Presence with Tyler McAdams
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10:11Daniel LucasHOST
the broken record indeed and mr tyler you said you look strong on the outside but we are carrying much more than people realize what was the gap between people saw you and how you actually felt and what was it costing you to maintain that image

Tyler McAdamsGUEST
Yeah, it's inner peace, right? It comes with inner peace is what it's costing you.

Tyler McAdamsGUEST
You can look great on the outside and look fantastic in front of other people, put a smile on and show everybody that everything looks good, right? The Instagram profile looks good and all that other stuff, right? Or anything like that.

Tyler McAdamsGUEST
But in reality, the back end of it is there's a lot of pressure, a lot of weight on your shoulders.
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17:23Daniel LucasHOST
yes definitely baby steps people baby steps so walk through the hero method mr tyler he'll stop lays regulate own why does healing come first and what do men often try to do instead that keeps them stuck
The Regulated Father: Rebuilding Yourself After Divorce, Loss, and Life's Hardest Seasons with Tyler McAdams
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2:04OkoroHOST
So can you like share your life before the divorce or maybe during the divorce? Can you just share something personal with us today? Let's feel among with you.

Tyler McAdamsGUEST
I, I mean, I'm definitely not an overnight success story, but, uh, you know, basically, you know, my, my life, um, prior to divor- you know, prior to the marriage and divorce and all that, um, you know, my...

Tyler McAdamsGUEST
When I was a young kid, uh, my father left me when I was age, basically, uh, age of eight.

Tyler McAdamsGUEST
Uh, my parents got divorced at the age of three, but he stopped connecting or stopped being in my life at the age of eight years old.

Tyler McAdamsGUEST
And, um, since that point in time, I've always kind of thought, you know, why, why is it that fathers leave their children, right? I don't under- I never have understood how a father could just up and leave their children.

Tyler McAdamsGUEST
So I kinda made a, a vow, uh, I think when I was younger, uh, to make sure I was staying consistent, staying present in my kids' lives to, to never have that happen to, to, uh, to them, right? And to be that, be that present father that I wanna be or that I sh- that they deserve, because I think fathers are the most, and men are the most important relationship a, a child can have.
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9:48OkoroHOST
Instead of processing it.
310 - Put Down The Cheetos And Pick Up A Journal
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Jude SandvallHOST
How long have you been divorced? What were the circumstances? Where are you at now?

Tyler McAdamsGUEST
So my story, it's not some overnight success story, but it's been one of those things where it's been a lot of challenges, a lot of challenges.
8 MINS LATER

Jude SandvallHOST
Like how does he, how do we figure that out before we have another crisis? Yeah.