
Tyler Benner
Founder of Strong Feet Athletics; Olympic-level archer, author, and biomechanics innovator creating foot-shaped cycling shoes.
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Jul 22, 2026
The Shape of Cycling — and How to Balance It
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51:29

Tyler BennerGUEST
Well, but it's like, I don't know, it's the balance, especially is what I notice when I'm riding.

Tyler BennerGUEST
And if I go wear, like, a shoe made by another brand, you know, my big toe comes up and it gets deviated inwards, and then that just, like, makes my leg and, like, my body's, like, ability to columnate my, my weight, like, over the pedal as I'm going through each stroke.

Tyler BennerGUEST
You know? The more you get your toes to come out and the more you get that big toe activated and that full arch of your foot, you know, you can especially feel kind of that inside edge where your big toe has power, and then you can feel that more outside edge where, where your pinky toe is, is, you know, providing that stabilization.

Tyler BennerGUEST
You know? And it's like me personally, my pinky toes were severely deformed by many years of wearing shoes.
7 MINS LATER

Katy BowmanHOST
... as for people who've tried your shoes, is that something that you're getting feedback on?