Tracy Spiridakos
Canadian actress
5
APPEARANCES
4
PODCASTS
024
DEC 30
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OCT 5
Sep 30, 2026
Tracy Spiridakos on Grief, Mortality & Learning to Really Live
8:52
9:07
9:15
9:20
9:28

Tyler LabineHOST
And I wondered how you got to that place where you because I'm sure you had to navigate grief and pain before you got to a place where you're just like, yeah, I can talk about my my dad or anybody else that you have lost in your life with that kind of flatness or ease.

Tracy SpiridakosGUEST
So I have a friend of mine who lost somebody that was very close to her around the same time.

Tracy SpiridakosGUEST
be so worried about her that they didn't know how to ask her if she was okay.

Tracy SpiridakosGUEST
Because they were so worried about making her upset that they didn't know how to check in.

Tracy SpiridakosGUEST
And I remember them asking me and going, how's she doing? And I was like, you should ask her how she's doing.
Hot Takes and Hangouts with TRACY SPIRIDAKOS (of Anna Pigeon, Chicago P.D.)
4:19
4:24
4:31
4:38

Tracy SpiridakosGUEST
For PD, we would usually get the script the day before you would start filming that episode.

Tracy SpiridakosGUEST
And if you were featured on that episode, you might get it a couple days earlier to kinda get your head around it, but usually you would get it the day before.

Tracy SpiridakosGUEST
But, you know, you only shoot, on one day you would shoot, like, seven pages, so you'd have a handful of scenes.

Tracy SpiridakosGUEST
And they'll usually let you know which scenes are playing if you don't get the full schedule.
Tracy Spiridakos on Going From Chicago P.D. to Glacier National Park & Why Her Glass Is Always Half Full
34:28
34:40
34:51
41:43

Tommy DiDarioHOST
Like, everything seems to just happen so easily, a hit show, leading a show." But I imagine you faced rejection over the course of your career.

Tracy SpiridakosGUEST
But yeah, I mean, I remember, um, after Revolution got canceled, um, I d- I don't think I worked for a while.

Tracy SpiridakosGUEST
I think it was, like, a good couple years where I think I had maybe booked a couple pilots that, that didn't go, a pilot or something that didn't go.
7 MINS LATER

Tommy DiDarioHOST
I always end the interview with, what is something you've never said before that you wanna share today?
Tracy Spiridakos on Going From Chicago P.D. to Glacier National Park & Why Her Glass Is Always Half Full
33:35
33:44
33:55
39:51

Tommy DiDarioHOST
A hit show, leading a show." But I imagine you faced rejection over the course of your career.

Tracy SpiridakosGUEST
But yeah, I mean, I remember, um, after Revolution got canceled, um, I d- I don't think I worked for a while.

Tracy SpiridakosGUEST
I think it was like a good couple years where I think I had maybe booked a couple pilots that, that didn't go, a pilot or something that didn't go, but, but I wasn't doing much.
6 MINS LATER

Tommy DiDarioHOST
I always end the interview with what is something you've never said before that you wanna share today?
TODAY August 3, 3rd Hour: Drone Medication Delivery | "On The Money": Ways to Ease Financial Stress | Lindsay Czarniak Enters the True Crime Arena
26:48
26:53
26:56
27:01
28:03
28:08
Savannah SellersHOST
What I mean, what did the environment do for your performance? I mean, it was so beautiful.

Tracy SpiridakosGUEST
Every day was breathtaking and you can't help but feel immersed and fought.

Tracy SpiridakosGUEST
I mean, the character loves nature and goes does everything she can to protect it.

Tracy SpiridakosGUEST
But you can't help but being there, just being awestruck by it all and getting to film with all the animals, horseback riding.

Lindsay CzarniakGUEST
And how much of Haley Upton do you feel, Tracy, that you brought with you to this role? Yeah.

Tracy SpiridakosGUEST
You know what? Actually, it was more I felt like I had to unknow some stuff that I know because Haley was kicking in doors every day and, you know, knows how to clear a room.