Podcast appearances · Radar

Tom Gilding

Neurodivergence advocate and Global Partnership Marketing Manager at HYROX; late-diagnosed autistic and ADHD.

1

APPEARANCES

1

PODCASTS

Jun 30, 2026

Tom Gilding: UNMASKING THE NEURODIVERGENT MAN | Autism, ADHD, Mental Health & Masculinity

Jun 30 · 1h 8m

Lara SullivanHOST

6:07

So shall we start there? Let's talk to me about that.

Tom GildingGUEST

6:09

Good question.

Tom GildingGUEST

6:10

So I was having therapy for generalized anxiety.

Tom GildingGUEST

6:16

It was post-COVID or maybe during COVID.

Tom GildingGUEST

6:19

I found it really hard to leave my flat.

Tom GildingGUEST

6:23

Really weird.

Tom GildingGUEST

6:24

Like I'd never had issues leaving my flat before.

42 MINS LATER

Lara SullivanHOST

48:19

How did you, if you don't mind going into it, how did you navigate that? Because I know it is difficult for many people to navigate that when they're in a relationship.