T
Tinuke Oyediran
1
APPEARANCES
1
PODCASTS
012
DEC 30
JAN 6
JAN 13
JAN 20
JAN 27
FEB 3
FEB 10
FEB 17
FEB 24
MAR 3
MAR 10
MAR 17
MAR 24
MAR 31
APR 7
APR 14
APR 21
APR 28
MAY 5
MAY 12
MAY 19
MAY 26
JUN 2
JUN 9
JUN 16
JUN 23
JUN 30
JUL 7
JUL 14
JUL 21
JUL 28
AUG 4
AUG 11
AUG 18
AUG 25
SEP 1
SEP 8
SEP 15
SEP 22
SEP 29
OCT 6
OCT 13
OCT 20
OCT 27
NOV 3
NOV 10
NOV 17
NOV 24
DEC 1
DEC 8
DEC 15
DEC 22
DEC 29
JAN 5
JAN 12
JAN 19
JAN 26
FEB 2
FEB 9
FEB 16
FEB 23
MAR 2
MAR 9
MAR 16
MAR 23
MAR 30
APR 6
APR 13
APR 20
APR 27
MAY 4
MAY 11
MAY 18
MAY 25
JUN 1
JUN 8
JUN 15
JUN 22
JUN 29
JUL 6
JUL 13
JUL 20
JUL 27
AUG 3
AUG 10
AUG 17
AUG 24
AUG 31
SEP 7
SEP 14
SEP 21
SEP 28
OCT 5
OCT 12
OCT 19
Sep 14, 2026
The HEALING power of micro adventures with Tinuke Oyediran
6:49
6:59
7:05
K
6:37Katrina RidleyHOST
And where did it start? When was the first time you remember nature making you deeply feel something?

Tinuke OyediranGUEST
So I did spend a little bit of time in nature as a kid, but nothing like to the extent of which I do now.

Tinuke OyediranGUEST
But my sort of like love affair with nature started from a place of grieving actually.

Tinuke OyediranGUEST
And it was when I was about 28 and I, essentially like lost all of my immediate family in like a very short space of time and I started kind of erratically going out into really extreme environments like I don't know who I thought I was but like it was a way of sort of running away from everything but I didn't realize it was actually sort of like becoming my biggest healing tool spending time in like quite extreme environments like I hiked around the Grand Canyon on my own for like five days, which was absolutely mental.
21 MINS LATER