So if somebody's listening right now, and, Tiffany, and they, they've heard the phrase, they think they know what it means, what are a couple of real practical examples of how to actually make it work for them?

Okay.

Um, I will come back to this.

I wanna bring up one really important, or revisit one really important thing that you said.

Um, you said that you need to get to know people in your industry, and that is so true.

I love knowing a whole bunch of other podcast managers.

That's my other, my other arm of my business.

the best example of how you accidentally, uh, became so well known at a local chamber of commerce.

So tell me why, because this may not apply for somebody else either.

Okay, okay.

So I would say this does not apply to me because the only reason that I would say I'm in perimenopause is because of my age.

Okay, so I'm 46 for the record so that everybody knows.

So I am prime candidate for being in perimenopause.

Now, after some of these conversations, like I don't feel this huge emotional change throughout the day or whatever, you know, like anger to crying to sheer elation or something.

I also am not having hot flashes.

oh, no, I think I would just