Just admit that it can be scary, but it's well worth the examination.

And then it ties right back into environment, honestly, because where did that come from with me? Like I wasn't somebody who had weight control issues or anything like that my entire life.

So where did that root start? Where did that come from that I would have feelings of shame or shame? surrounded by that.

And it was because I grew up in a household where my mother had weight control issues and she had shame around it and guilt and was constantly trying to help guide me to make the right choice so that I didn't suffer in the same path that she did.

But there was, I grew up in a household with a mother who didn't love herself and she was too busy caring for everybody else to take any time for herself.

And I mean, in the end, that's honestly what took her life was the lack of being able to care for herself and being able to let go of certain areas of shame and guilt and limiting beliefs and things like that.

And so again, it just ties into the whole environment theory as well, where if your environment is such...

it.

You work in the ER, right, for a time?

I did.

So, yeah.

So I did EMS for about nine years, which some of that was like infield and then some of that was working in the emergency room kind of as a tech type thing.

And then I kind of dabbled my way over two decades through multiple modalities.

So I did oncology for a year, gastroenterology for probably about five years, which was probably one of my favorites.

There, I worked in the scope room.

And you will