So could you just first explain what is skill periodization?

Sure.

And I-- to be fair, it's not my idea.

Like, it's skill periodization has been written, uh, in- about in the movement literature.

Um, but, uh, uh, you know, periodization would be something along the lines of, you know, using-- figuring out where you are with a skill at any given time.

It means different tools at any given time.

So you might be early in developing a skill, and you have to use different tools, um, or different approaches for that, um, for that, that period.

Uh, what are some of the examples that, that you do?