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Tatianna Graham

Tatianna Graham

Physiotherapist, yoga teacher, and mind-body coach; Founder of The Move With Ease Method and host of The Move With Ease Podcast based in Kanata, Ontario.

Jul 28, 2026

3:47
Let's get started.
3:50
Welcome back to the Move With Ease podcast.
3:52
Today's episode is a powerful one, and honestly, one that could change the way you think about your health.
3:58
Because today, we're not talking about performance, pace, or even injury.
4:03
We're talking about what happens when we ignore our bodies for too long, and what an ICU doctor wishes you knew before it's too late.
4:12
My guest today is Dr. Kwadwo Karikari-Manteng.
4:15
He's an ICU physician here in Ottawa, a leader in critical care, and the author of Prevention Over Prescription.

25 MINS LATER

29:00
No, that's awesome.

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