What inspired you to train as a counselor and to lead you to establishing Two Wheels Talk?

That's a deep question, Cheryl.

Through my counseling training is that, number one, I am congruent.

I am who I am.

So if you find me at work, if you find me on TikTok, if you find me in the counseling room, I am me.

I am who I am.

And one of the things that I absolutely stick by is how can I expect my counseling clients to open up to me if I am not open about my situation? So I was in a domestically abusive relationship.

What's the simple self-care practices you would recommend to help people look after their mental wellbeing on a daily basis?