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Tara De Leon

Personal trainer (NSCA Personal Trainer of the Year 2024), professor of Health, Fitness and Exercise Studies, and co-host of the Wellness Rebranded podcast.

Sep 22, 2026

Leading Lady Podcast | Coaching and Accountability for Ambitious Women Entrepreneurs

Leading Lady Podcast | Coaching and Accountability for Ambitious Women Entrepreneurs

328: Uplevel Your Life and Business Alongside a Leading Lady Ambassador with Heidi Schmidt, Jen Howat, Tara De Leon, and Gala McCray: Fan Favorite Replay

Sep 22 · 55m

AliceAnne Loftus
AliceAnne LoftusHOST
29:14
Is that
Tara DeLeonGUEST
29:15
hard? Yeah.
Tara DeLeonGUEST
29:17
You know, it shouldn't be when there's people like the raw meat guy and the drink your own pee guy out there.
Tara DeLeonGUEST
29:22
Like me saying, be healthy, you know, create healthy habits and don't worry how much you weigh.
Tara DeLeonGUEST
29:28
It shouldn't be that controversial.
Tara DeLeonGUEST
29:30
It is pretty controversial.
Tara DeLeonGUEST
29:32
It is extremely controversial in the personal training space to be like, yeah, create healthy habits and don't worry about what your body looks like.
Jen Howitt
Jen HowittGUEST
31:09
about it, right?

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