
Tanja Mitton
Equestrian mindset coach, author, and educator; CEO and Head Coach at Equestrian Success Mindset Coaching, and mindset coach for Australia's High Performance Dressage and Para Squads.
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Aug 18, 2026
Before the Patterns Take Hold with Tanja Mitton
2:58
3:32
13:58

Pernille HoggHOST
It's very sneaky, isn't it? So I was hoping that you could explain how our thoughts and past experience influence our feelings and reactions in the saddle and what begins to become possible for us when we as riders start to recognise the connection about this.

Tanja MittonGUEST
And the first opening kind of paragraph was, it's not a training issue, you know, that you experience in the arena.
10 MINS LATER

Pernille HoggHOST
Do they understand sort of very quickly what you are, what you're explaining to them about