Tania Bertolone
Certified health & wellness coach helping women over 40 lose weight naturally through insulin-aware nutrition and lifestyle habits; founder of Tania Bertolone, LLC.
1
APPEARANCES
1
PODCASTS
Oct 8, 2026
KatieHOST
So can you tell us a little bit, uh, more about like how you got into understanding about weight and insulin resistance and what led you to this work today?
Tania BertoloneGUEST
So most of my life, you know, I'm a pretty athletic, I would say, not athletic like superstar, but you know, I'm, I've always worked out, I've always eaten healthy.
Tania BertoloneGUEST
I've always been drawn to healthier food, whatever that means nowadays, right? Healthier food.
15 MINS LATER
KatieHOST
Are there symptoms to know that our insulin is in that high range, and that's why we're not losing weight? Is there a way to test it?