Tammy Blake
Bestselling author, speaker, and founder of Haven of Her Own healing community focused on breaking generational trauma cycles
1
APPEARANCES
1
PODCASTS
Jul 13, 2026
Tammy BlakeGUEST
Where did the cycle start for you, like those conditioned beliefs? Many, many decades ago when I was a child.
Tammy BlakeGUEST
And it's interesting because when I started healing and I realized a few years ago so much happened that, wow, I want to break these.
Tammy BlakeGUEST
I think people think breaking generational cycles feels so heavy or one dramatic moment, one big decision, and it's not.
Tammy BlakeGUEST
To me, in my life, it's thousands of brave little decisions, thousands of small decisions.
24 MINS LATER