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Tabatha Kattau

Tabatha Kattau

Emotional Wellness Therapist, NLP Master Practitioner, Hay House author, and founder of Sincerus Mindset Coaching, based in Singleton, NSW Australia.

Jul 29, 2026

The Uplift Podcast

The Uplift Podcast

Episode 13 W/ Tabatha Kattau

Jul 29 · 36m

Harrison Kirkwood
Harrison KirkwoodHOST
16:54
... to start with, what it is, for someone like me who's not aware of it?
Tabatha Kattau
Tabatha KattauGUEST
16:58
Sure.
Tabatha Kattau
Tabatha KattauGUEST
17:00
So I guess NLP stands for neuro-linguistic programming.
Tabatha Kattau
Tabatha KattauGUEST
17:04
So neuro, essentially the nervous system, if you will, and linguistic is language, the words we say, the words we don't say.
Tabatha Kattau
Tabatha KattauGUEST
17:12
And programming is really just strategies.
Tabatha Kattau
Tabatha KattauGUEST
17:14
Like, we have programs for everything.
Tabatha Kattau
Tabatha KattauGUEST
17:16
We have programs for how we deal with stress, how we deal with conflict.
Rachel Baigent
Rachel BaigentHOST
21:45
Mm.

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