
Suzy Lula
Spiritual Therapist, Wisdom Teacher, and Founder of The Soul Psychology Coaching Academy who hosts the Permission to Thrive podcast.
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Jun 24, 2026
235. The End of Exhaustion: How Women Can Stop Overgiving and Start Thriving | Suzi Lula
4:38
5:08
5:15
5:38
17:31

Suzy LulaGUEST
So anyone listening who even remotely understands can relate to this concept of feeling like you have achieved so much and you've put your heart and your soul and your energy and your efforts and you have this, whether it's a career, whether it's a book, whether it's your own community, whatever it is, but you find yourself like this just isn't worth it, then this is the episode for you, in my humble opinion, because I can so relate to it.

Suzy LulaGUEST
So there's so many different angles, so many different doorways, through which we could walk and have this conversation.

Suzy LulaGUEST
But first of all, I want to say for anyone who is remotely experiencing this, it could be that you're a mom of three children and you've poured your heart and soul into checking all the boxes, doing all the things, and you're going, is this really worth it? It's not bringing me what I was told it was supposed to bring me, you know, that quality of life and that joy.

Suzy LulaGUEST
And so I, first of all, say let us as women have so much compassion for ourselves because I guess the doorway I'll go through here is that we, at least our generation, has been really indoctrinated through culture to live our life in a very toxically masculine way.
12 MINS LATER

Maraya BrownHOST
What do you mean? Am I just supposed to quit my job and go run through the fields of wildflowers and go