
Steve Hughlett
Doctor of Pharmacy (34+ years) turned nutrition advocate; author of "Your Plate Is Your Fate" and host of the Nutrition Prescription: Wellness vs Medications podcast.
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Aug 17, 2026
592: Why Your Plate Is Your Fate With Dr. Steve Hughlett
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4:47
4:54
5:00
K
4:23Kendall NelsonHOST
I'm curious, how did you make the shift towards nutrition-based wellness? Was there something that, like a disheartening trend that you were seeing?

Steve HughlettGUEST
So I've got a doctor of pharmacy with a pediatrics specialty, and I did my residency back in 1991.

Steve HughlettGUEST
And so after that I worked the hospital as mainly in pediatrics for, for the first half the time I was there, so I was there for 29 years.

Steve HughlettGUEST
The last half I switched over and became the supervisor of the second and third shift.

Steve HughlettGUEST
Well, during the first part when I was pediatric pharmacist, we had an annual pediatric seminar that we'd bring all the medical personnel from all around the area in, and we would ta- all day long we would teach about pediatric issues.
21 MINS LATER
K
25:50Kendall NelsonHOST
And before we leave the topic of, uh, what insulin is, you have a really good analogy about being on a subway, and I want you to give me that analogy, uh, regarding insulin, and then we're gonna talk a little bit, go a little bit more depth with diabetes.