It shouldn't just be on the athletes to understand and implement these connections.

connections.You know, you see all these people on Instagram and social media, and then even the actual professionals that are on the ground with some of these really high-level organizations, they're thinking about things from a purely physical standpoint.

They're thinking about how can we stretch this muscle? How can we open up this range of motion? And they're not really thinking about those deeper aspects on the identity level, on the belief level of the human in front of them.

It just comes down to having to do the work on all levels.

The players have to do the work.

The actual practitioners have to do the work.

Everybody has to be involved.

But why are we so reluctant to acknowledge the connection between mind and body? Stephon had some thoughts.