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Stephen T

Stephen T

Metabolic mental health advocate and keto coaching expert; achieved bipolar remission after 30 years through high-fat/carnivore diet; founder of Find Your Keto.

Jun 25, 2026

16:50
Give us our brief backstory so that we can jump into the more exciting things that are happening now.
16:56
I'll try to keep it brief.
16:57
And my name is not as it says on the screen.
17:00
Name goes here.
17:00
That's an inside joke.
17:01
My name is Stephen T. I'm Stephen T. I am 49 years old and I've been in remission from bipolar symptoms for five years without medication.
17:15
Now, life isn't perfect.

21 MINS LATER

38:01
Ultramarathons.

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