Yeah, I guess there's no quick fix for that one, Stephen.

No, but look, again, I think we produce fantastic athletes that other countries, they know it's a tried and tested method.

You know, if you look at, go back to Tian, you know, like if you just look at her athletically, you know, these clubs in Norway are like, well, we know what we can do with a player like that if we put her in our system.

She'll turn into this.

So then they're very confident about that.

That's where we've continued to do that type of thing.

Grace is in the same boat.

What do we need to do to be the next Melbourne City, Stephen?

But she's experiencing relief.

One of the things we haven't talked about is, I think is, is one of the most important, and that's recovery You have to be able to come back down the pendulation.

And so, you know, people ask me, well, is that like 1.5 minutes or do you know I and it's as long as it takes and start to look for changes in your horse and every horse is going to be different.

But without recovery, same with us.

Our brains are still coping with everything around us, the allostatic load until we lower the allostatic load.

Sometimes put them up at night out in the pasture with the other horses.

They're likely learning more about what they did with you than if you did the thing with them again and again, because you got out of the way.

And that actually paying attention for really, really long periods of time without super hyper engagement can be really taxing, right? It can be basically allostatic for us or allostasis.