That was the turning point?

So that was the turning point but that's not the reason why it's keeping me off it.

I'll touch on that in a minute.

but it's basically I was just I've had enough I'd had enough of it and I'd seen I think I've told you a story about my dad but I'll get into that in a minute and I've seen what it does to families and I just didn't want that anymore so yeah So I hit the drink for a month solid there.

And then I had two years recovery on my knee.

The surgeon again told me I wouldn't be able to run for five years.

So I said, well, yeah.

So