
Stephanie Perez
Dr. Stephanie Perez, PT, DPT, is a pelvic floor physical therapist and founder of Empowered Wellness in Pelham, Alabama.
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Sep 17, 2026
Pelvic Floor Therapy Isn’t Just for Postpartum: Pain, Constipation, Leakage & More with Dr. Stephanie Perez
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30:55

Amanda MavrakosHOST
Is there something else happening in the body, pelvic floor related, that could connect this?

Stephanie PerezGUEST
And so, once again, that's why we want to advocate so strongly for doing pelvic floor therapy.

Stephanie PerezGUEST
And so make sure you go in your 30s before you start doing any type of perimenopausal kind of transition, which traditionally starts around the age of 35.

Stephanie PerezGUEST
You know, the 35 to 45 range is kind of considered this perimenopausal range.
17 MINS LATER

Amanda MavrakosHOST
If somebody is calling your office and they wanna come in, what does that first visit typically look like?