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Stephanie Perez

Stephanie Perez

Dr. Stephanie Perez, PT, DPT, is a pelvic floor physical therapist and founder of Empowered Wellness in Pelham, Alabama.

Sep 17, 2026

13:08
Is there something else happening in the body, pelvic floor related, that could connect this?
13:14
Sure.
13:15
It's a little bit of a combination.
13:17
And so, once again, that's why we want to advocate so strongly for doing pelvic floor therapy.
13:22
before you start having problems, quote unquote.
13:25
And so make sure you go in your 30s before you start doing any type of perimenopausal kind of transition, which traditionally starts around the age of 35.
13:34
You know, the 35 to 45 range is kind of considered this perimenopausal range.

17 MINS LATER

30:55
If somebody is calling your office and they wanna come in, what does that first visit typically look like?

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