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Stephanie Grice

Stephanie Grice

Pediatrician at Wellspring Pediatrics in Culpeper, VA, affiliated with UVA Health, who shares parenting guidance through her "Parenting Gricefully" project and podcast appearances.

Jul 14, 2026

5:21
So how do you define dehydration should see the doctor?
5:27
No, you're absolutely right, and I think this is such a challenge for families in general, just to feel like it is their job to know yes or no, they're dehydrated or that pressure.
5:39
And, and because terminology can be, um, used differently.
5:44
Like for example, or if we're talking about difficulty breathing, um, if you have nasal congestion, you have difficulty breathing.
5:53
Or if your baby has nasal congestion, they definitely, they have difficulty breathing.
5:58
Um, so what does that mean versus what I mean when I say difficulty breathing, which is that they are in distress, that they, uh, if we're talking about breathing, a baby or a child who Really all of their energy is focused on breathing.
6:15
Um, they can't speak in a full sentence or they're not playing because really that effort, like I said, is going to breathing.

9 MINS LATER

15:16
So let's talk about the number and what you want parents to know about high temperatures.
11:29
Is that fair to say?
11:30
Absolutely.
11:31
The, the growth chart itself as a tool is actually very much limited by the in- inflexibility of it, um, to reflect what, uh, different growth patterns kids can have.
11:47
Um, they act-- The way that it was constructed was actually taking various static time points, so your child at her 10th birthday and my child at- ... three years old and, and kind of plotting all of those numbers and coming up with a range that might be normal at that particular age, but not necessarily where your daughter was at two years and three years and four years and how she grew.
12:17
So it really lacks that, the differences in velocity of growth that you can see.
12:23
It's more of a range of where kids are at any one point in time.
12:28
Um, so, uh, it is very much limited when you're, when you're tr- So, so your situation of seeing she's taking her own path, I think is actually very common and, and it's an, um, a mistake that people can make when they're looking at a growth chart sometimes if they're not really keying into the whole picture.

10 MINS LATER

23:05
[laughs]
21:04
And so what kind of tips do you have for parents who already know that they have a child who's dreading getting a vaccine?
21:13
Sick visits sometimes are easier, but there's been a lot of strep testing lately as well this past six seasons.
21:21
So now sick visits are tough too for a lot of families.
21:24
uh, kids worried about getting a strep test every time they come in.
21:27
So, um, my advice is to take your advice that you gave when it came to, uh, the pacifier.
21:36
If you go back to that episode, I've actually kind of this clicked for me the other day.
21:41
My son's going to be turning four soon.

20 MINS LATER

41:26
I'm just curious your thoughts on that.

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