And when we do get injured, you know, that's kind of like, it's hard to reconcile that, right? It can be a very significant change in lifestyle.

Yeah.

And I truly believe that many triathletes, if you've been doing this for a while, like there is a story behind every race, like whether you're coming back from an injury, maybe you've gotten a diagnosis that, you know, you're changed your life and you've overcome that too.

So I just think it's very relatable.

A kind of go through these cycles and seasons of life.

And so just to start from when I was young, I was really into racing and being competitive, but I also was battling an eating disorder.

And at the time, like back in the early 2000s, also under fueling was kind of a thing.

But like, it doesn't really help you strengthen maybe like the weakest link in the chain.