Yeah

... and so it's de-centering your mother, your father, your friends, de-centering the people online.

Like, be a conscious consumer online.

So I'm always aware when I'm online, why am I online? What am I seeking? Otherwise, our brains are like sponges and we just take on everybody else's information.

And especially when we're in the flux state of who am I? Oh, my God, when, when we're in that flux state of who am I, that's when we need to quieten everything down, come off the distractions, social media, TV, and really come into our own world of taking really good care of ourselves, because otherwise we're gonna get influenced by everything outside us.

And I work on the basis that we know it's that practice of connecting to that knowing, which is at the crux of my work, and then there's nothing more dangerous than a woman who knows who she is, knows what she wants, and will ask for it, and is okay whether she gets it or not.

Like, there's nothing more dangerous 'cause no one-

Yeah