So Sonya, I'll, I'll, I'll ask you to kind of pick it up from there.

I think you give a great, um, overview of how that's actually working in the body.

For me, looking at it, it's really, you know, fundamentally about oxygen, right? I mean, we all know that oxygen is essential to life.

Um, you know, we even think about it from the standpoint of, oh, if somebody has a, an injury, they might do hyperbaric oxygen therapy, right? To try and get more oxygen kind of into their tissues and into their body.

Athletes really try to optimize their oxygen flow, that VO2 max, because they know if they can have their oxygen moving more efficiently, they'll be able to have better athletic performance and better athletic recovery.

So oxygen is where it's at [laughs] both for healing, for life, and also for energy, and in the body, that oxygen is transported by red blood cells, as Eddie was saying.

So that, you know, efficiency of that transport of those red blood cells is what determines how energized, how much oxygen we're kind of getting throughout our body, uh, which is life giving, sustaining, healing, all of those things.

Yeah, please.