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Sony Sierra

Sony Sierra

Aug 26, 2026

13:33
What do you think about the, um, accessibility of all this information? Do you think it's a good thing? Do you think it's not a good thing? What are your thoughts on it? I think
13:43
we're living in an age where you can get information so quickly on anything, not I think we have to be careful because we have to personalize the information you're getting.
13:59
So it's never a one size fits all.
14:01
I'm sure in sort of your area of expertise, when it comes to weight and wellness and hormones and menopause, there's not a one size fits all.
14:10
The same thing with fertility.
14:12
It's very easy to see something online and say, aha, that's the answer.
14:16
And that's 100% what I need.

15 MINS LATER

29:31
What do you think is like the most important thing a woman can do to be as healthy as possible in her like 20s, 30s? And then again, you know, past 50, what do you think of them? Are they the same? Are they different? I

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