Skip to main content
Sonita Muluh Kyen

Sonita Muluh Kyen

Powerlifter

Oct 5, 2026

2:19
What were the factors in terms of why you were thinking about pulling out, and then what ultimately made you stay?
2:25
I think the first thing was I was not, like, in a mental state, I don't think I was, like, prepared on a mental state to, like, really handle another competition.
2:33
Because I came off world championship with, like, a lot of mixed feelings about not continuing powerlifting and so much going on.
2:41
And then, a couple of weeks after the world championship, the whole thing on social media, I got, like, super exhausted from it.
2:47
And so it was just, like, I think my mental state and not being able to lock in into training that kind of, like, want, I kind of, like, wanted to quit because of that.
2:56
Not really quit [laughs] but pull out.
2:58
But the thing is the fact that I'm not, I'm not really a quitter, so a part of me is like...

15 MINS LATER

speaker_4PANELIST
18:20
Mm.
20:51
That's over 700.
20:53
Yeah, so we didn't want to push to 340 because I already did that in the dream, but we wanted a lift that was 100% a hit rate.
21:01
So that's why we loaded 334.4.
21:05
The 0.4 was just, they forgot to take the chip off and they had put the chip in the first way.
21:10
So they just added a kilo on it and then there was a chip at the end.
21:12
So, but that would have had me around 33 kilos ahead of my competitor.
21:18
So that is exactly where we wanted to be.

9 MINS LATER

speaker_4UNKNOWN
30:35
and

We value your privacy

We use cookies to understand how you use our platform and to improve your experience. Click “Accept All” to consent, or “Decline non-essential” to opt out of non-essential cookies. Read our Privacy Policy.