... is there some priority that you place on what you think, say, or do?

Yeah, absolutely, and it is in that order.

Look, I've-- in writing the second book, "The Aligned Mindset," I did a lot of research, and that research was made up of going back to the women that I coach who are highly successful in their own ways to really get under the hood of, okay, well, how to get there? How do you navigate challenges? And what I found was that underneath it all was their mindset.

And so that question of where do you start, if anyone were to really be interested and want to get more in alignment, it is to create awareness around their thoughts because it shapes how we show up, and it's one for one.

So if entering into this podcast, I, I was thinking, "Oh, man, I'm so nervous.

I'm not gonna say things right.

I'm gonna sound so small and like an idiot." Whatever that narrative is, it one for one will make me shrink in this conversation with you.

So, you know, now with, with the learnings that you have today, like, how does that influence, one, your ability to recognize when you're shifting into that transactional state in the future for whatever reason, and two, just your direction from here forward?