And I believe you because

exactly because I didn't really believe in myself because the situation I was in When I shared, this was with another person, and when I shared my pain to this other person, that person also couldn't see my pain in that.

It wasn't validated or met at all, which made me not see myself in that as well so the reason why i was stuck in this story was because i didn't trust myself and my own experience so i had to have other people outside myself to see and trust me and validate me in what i was going through was actually painful And this was a really big one for me because I see that I have had more situations like that in my life and how I know every day, like when things comes up, I fully, I tell myself and I show myself that I trust you that this was painful and I know that this was painful and it's okay to feel pain around this.

And that's literally, it's shifted everything for me.

And it really took me out of that story.

i really can't do you have anything on your heart before we end

this i just feel so much freaking gratitude it's like once you understand all of this that we're speaking about the level of freedom and love and presence and hope and Everything basically that we're looking for is right there.

And it's the most beautiful journey.

And something that I said in this meditation was, um i brought in this mantra which is like i am whole in this moment i'm whole here and now i'm whole with everything that is alive here and now and then sophie she got a bit moved and a bit touched by it so i would love like would you just share what what is moving through you with this frequency that we brought in before this session

yeah it's Yeah, I would love to.

Thank you for opening up that space to share that.

What happened within me was, as you said those words, I worked a lot with the wholeness of myself, especially this year.

And I have walked around my whole life believing I'm not whole, believing I have to be fixed, believing I believe I'm broken.

Yeah.

In so many ways.

Yeah.

And,

yeah.

Yeah.

My Lord, thank you.

I'm so deeply proud of you for everything, like your journey, you doing this dark room, you being so brave to meet all parts of you, you sharing this with all of us.

It's so beautiful to receive this from you.

And as I said, it's giving so much hope.

It's