It's

not just about handling change.

Now, you've said something that I have to agree with, but not only agree that I think is very relevant when it comes to entrepreneurs.

Resilience is almost something that most entrepreneurs are.

Because that's, as you said, they've got to handle their business.

They've got to handle life the way it is.

So they do have to adapt.

But if it is true for you, let's hear what Sophie has to

And what put you on this journey to do this internal work and change careers even?

So initially I was trying conventional way, trying to find solutions.

And then I realized that it was more than just my body.

There was something missing.

I was a high performer, but every day it felt meaningless.

I would just go to work, perform, meet the targets, but then think, okay, What is it that I'm doing? What is it that I'm achieving? I didn't feel a sense of alignment.

I wasn't aligned.

Boundaries?