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Sofia Fiotaki

Sofia Fiotaki

Holistic Anxiety Coach and podcast host specializing in somatic healing and anxiety management for women.

Jun 8, 2026

2:26
Mm-hmm.
2:26
And then, um, you know, eventually after many, many years of escaping myself and just numbing it, um, it began, began to be clear that it wasn't a long-term solution, that I needed to find something else, but I also felt like I, I was in...
2:41
I had dug myself such a deep hole in these addictions at the time that I felt like I just needed a, a new start, essentially.
2:48
Some, some way to really commit to finding a proper way of healing instead of just numbing.
2:54
And so I booked a one-way ticket to Greece to fully commit to doing this, like a completely fresh start, somewhere I always wanted to live.
3:02
That was a big dream of mine.
3:04
So I took that big leap.
6:43
Yeah.

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