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Sladana Pavlovic

Sladana Pavlovic

Consultant Internal Medicine specialist at HealthBay Clinics, Dubai, focused on cardiovascular health, metabolic ageing and evidence-based longevity medicine.

Sep 29, 2026

Mother Tongue

Mother Tongue

The Real Science of Longevity: Heart Health, Ageing Well & What Actually Works with Dr. Sladana Pavlovic

Sep 29 · 31m

Mary-AnneHOST
10:44
So what would your advice be to someone around supplements and are there supplements that you really think people should take versus some that are just fluff?
Sladana Pavlovic
Sladana PavlovicGUEST
10:55
Yeah.
Sladana Pavlovic
Sladana PavlovicGUEST
10:56
For me, baseline would always be see a doctor, get your blood checked for vitamins, minerals, because obviously we can also over supplement.
Sladana Pavlovic
Sladana PavlovicGUEST
11:06
We can, for example, vitamin D can be toxic if, you know, if overdosed.
Sladana Pavlovic
Sladana PavlovicGUEST
11:13
Yes.
Sladana Pavlovic
Sladana PavlovicGUEST
11:13
And I have a lot of patients who are on vitamin D.
Sladana Pavlovic
Sladana PavlovicGUEST
11:15
For some reason in Dubai, we are all vitamin D deficient, even though we have... you know, sunlight every day of the year, basically.

16 MINS LATER

Mary-AnneHOST
26:54
Moving on to anti-ageing, what do you think genuinely slows ageing based on evidence versus what's actually just marketed really well?

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