Siobhan D. Flowers
Dr. Siobhan D. Flowers is a Dallas-based licensed psychotherapist (PhD, LPC-S), leadership wellness consultant, and adjunct professor, and founder of Balanced Vision / Strategic Wellness Partners.
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APPEARANCES
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PODCASTS
Sep 29, 2026
Lynne KenneyHOST
How is this all related to managing burnout and stress? I mean, we see what's happening in education, right?
Siobhan D. FlowersGUEST
And ironically, in the general public, those kind of are terms that people tend to use interchangeably, but we know that there are significant differences in those things.
Siobhan D. FlowersGUEST
And so the way I view it, you know, stress in and of itself is not a bad thing.
Siobhan D. FlowersGUEST
It really only becomes problematic when it kind of evolves into chronic stress.
Siobhan D. FlowersGUEST
which again, unfortunately, the education system, almost that has become the norm where educators have normalized the dysfunction of constantly living in that kind of activated hypervigilant state.
Lynne KenneyHOST
And two is, are there any resources or programs or websites that you think that our colleagues in our community could benefit from knowing about?