Talk more about that experience.

You know, it was my senior year in cross country was very successful.

I was running pretty quick, winning all the races.

And I don't know who got the idea to go run the Kinney Regionals.

It was Kinney then, Foot Locker.

But you had to qualify six or eight to make the Nationals.

It was a week before National.

So how does having a coach help individual runners like me progress and meet goals?