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Shifa Ali

Shifa Ali

Life & business coach, motivational speaker, and author based in Doha, Qatar

Jun 23, 2026

23:05
No.
23:06
And I challenge you to do that, like, at some point, like, uh, in the next couple of days.
23:10
It's, uh, you can just Google it and you will see a big, um, wheel with, like, hundreds of emotions there.
23:17
Despair, hope, uh, anger, um, distrust, um, you know, all these things that we just categorize feelings into these four, four different groups, you know? But there is such a huge range of feelings, and it helps when you can name them.
23:32
You, you can identify what you're feeling.
23:34
But like y- like your friend, sometimes you need to be able to control your emotions.
23:39
When you're in situations at work, you need to be a bit composed and, uh, you know, you can't just, uh, lose your temper or, or, [laughs] or go in a fit of rage.

20 MINS LATER

43:54
And it's kind of who's been your inspirations? Who's made you the person that you are today?

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