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Sherrianna Boyle

Sherrianna Boyle

Emotional Detox Coach, bestselling author of 11 books, and Adjunct Psychology Professor at Cape Cod Community College

Aug 16, 2026

21:42
So, I
21:42
mean, well, Mantras, once I got, mantras are, there's different definitions, but you want to think mantra, man is man freeing the mind, mantra, freeing the mind.
21:56
And mantras help you, the best way I can explain it, folks, is think of it like a light bulb.
22:03
And if your light bulb gets older, it's going to get more dim.
22:08
Mantras, when you repeat them, it's anything that's repeated.
22:12
And that's key.
22:14
Whereas an affirmation, you may say once or twice.
23:42
Yeah.
16:52
Yeah.
16:53
Their health, their energy levels, you know, all this.
16:56
Especially if their health was already compromised.
17:00
Yeah, yeah.
17:02
It can just make it intensify what maybe you were already feeling a little bit more of.
17:07
I've been noticing that too in my clients and in my students.
17:13
Yeah.
20:51
Seven.
9:26
What do you feel, you know, full moons typically do for your clients and people that you know? Have you noticed them be more emotional or sensitive or cry more easily?
9:39
I just, they call more, Carmen.
9:41
They want to meet.
9:44
I get more phone calls.
9:45
Okay.
9:46
You know, it's interesting to me.
9:48
I have started to notice that, that they...

5 MINS LATER

14:58
So tell, tell me what they, if they, how, how can they move? What kind of movement, what do they need to do?
15:11
yeah
15:12
And I've been, you can correct me if I'm wrong, but really sharing with some of my students based on your knowledge and your work.
15:19
And by the way, get your chart done with Carmen because it's so helpful when you know your chart when you're listening to these shows, right? I think it's a good time to manifest money later on.
15:32
And maybe we can talk about that at some point because the full moon in the Scorpio, which we're still in today, really releasing and letting go of any attachment.
15:48
I see a lot of attachment to money and it really interferes with the spiritual laws of giving and receiving and people get very confused when they get attached.
15:58
They don't understand how it works.

8 MINS LATER

24:10
Yeah.
24:12
yeah so i'm gonna pull a card everyone from the emotional detox deck and i'm just gonna like i do i will sometimes just sit down and i'll just pull a card now there's many things that i can interpret from this card um it's actually the last step of the cleanse cleanses assist system for emotional detoxing that i just pulled the last step is called ease cleanse last letter and it's all about The card I pulled for all of us today is about rewriting your story, especially the difficult stories, rewriting and reframe it.

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