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Sharon Kolkka

Sharon Kolkka

Strategic Wellness Advisor and equine-assisted learning practitioner specializing in nervous system regulation, stress resilience, and women's health.

May 24, 2026

Beyond The Surface Podcast

Beyond The Surface Podcast

Episode 72: Equine Therapy: How Horses Mirror Your Nervous System & Emotional State

May 24 · 50m

Belinda Anderson
Belinda AndersonHOST
11:05
[laughs]
Sharon Kolkka
Sharon KolkkaGUEST
11:05
She'd just leave me there.
Sharon Kolkka
Sharon KolkkaGUEST
11:07
We moved to a little village in Wales, and I had a Welsh Mountain pony, and I have really strong memories of just a rope halter and being bareback and just, you know, tearing around the village with my friends.
Sharon Kolkka
Sharon KolkkaGUEST
11:18
Um, and so it was...
Sharon Kolkka
Sharon KolkkaGUEST
11:21
It, it began...
Sharon Kolkka
Sharon KolkkaGUEST
11:22
I, I never remember learning how to ride.
Sharon Kolkka
Sharon KolkkaGUEST
11:25
It was always something that I can do.
Belinda Anderson
Belinda AndersonHOST
14:36
Mm.

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