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Sharon Foulston

Sharon Foulston

Sharon Foulston is a speaker, advocate, author, and sailor who founded the Foulston Foundation, which funds care initiatives for children. She speaks and writes on grief, inherited wealth, resilience and identity.

Aug 25, 2026

4:57
What happened then? And how did that loss shape not just your grief, but the person you became afterwards?
5:09
Yeah.
5:09
So it was very sudden being that it was a motor racing accident.
5:15
So it was a sudden loss where he was at breakfast with us one morning and then he didn't come home in the evening and we were never going to see him again.
5:25
So that really shaped the grief.
5:31
And that was very sudden.
5:33
But then the fallout was massive.

31 MINS LATER

36:38
And what did solo sailing require from you that ordinary life had allowed you to avoid?
36:48
Mm.
36:48
And the goal is Norway, because I think Norway with the s- the pristine nature, um, would be ideal, and the lack of people.
36:59
You also need, in grief, um, healing, you need a lot of space.
37:03
You need space to express feelings.
37:05
You need space to be yourself.
37:07
So that was the ultimate goal.
37:08
Um, but obviously I had to start before that in, in England, and I had to take baby steps.
38:24
Where did that courage come from? I mean, did you, did you shock yourself when you started doing this?

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