Did, did they have that same effect on you, well, like Blackie as a player?

Yeah.

Si- similar sort of thing.

Obviously started with, with Bill, um, and he was my, my f- my first, uh, lead coach and, um, you know, he sort of helped me grow as a, as a player and as a person.

And, um, yeah, sort of set me up for, for, uh, for future success, um, and told me what it was all about to, to really, to really play at this level and, and what it sort of took.

So he started that, that, um, uh, that, that path for me.

And then, um, yeah, obviously Geoff and, uh, Haro and, and Sands and Jace, um, you know, all had big impacts in different ways across my journey.

How does that, you know, have a positive effect on you as a footballer?

Pause

... fat loss slows down, not because you're doing something wrong, because your body is adapting.

Week one, you drop four pounds.

Week four, you drop 0.5.

Same plan, but completely different results.

Your body isn't broken.

It's efficient.

Did you just riff this?