things up.

I'm very dehydrated.

So we talked about it earlier briefly about how these data centers got bombed in Russia, and it turns out that they were bot houses of mega supporters.

So on Facebook and Instagram, there's been a huge drop in these mega supporters, and it makes you wonder how much of it is fake for Facebook.

How many of the users on these platforms are fake?

Well, sometimes

when I'm trying to like decide what to believe, I'm like, okay, you guys know the crazy guy across from the church when you come into Kahului? Yes.

He's got like liberals or lab rats and he wears like an outfit and he looks like a crazy person.

Mm-hmm.

And during the Christmas party, they...

You know, Christmas parties, they always have, like, raffles and give away stuff to people.

And so she won a certificate for a free night's stay at the Fairmont Orchid.

And so we were like, "Okay, we're gonna get around to using this eventually," but, uh, time and unforeseen occurrence befell us, and we never got around to using it.

So we decided to go there for our anniversary this year, and then when we went to go look at the certificate, turned out there was, like, an expiration date on the certificate.

So Diana texted me, she's like, "Oh, the thing says that it expired at, or a certain amount of time." And I was like, "Well, why don't you just call them up and see if you can still use it?" And she's like, "Well, it says on there that you can't use it past the expiration date." And I'm like, "Yeah, I understand that, right? But also, there's literally no reason...

I like this story

How long were you parked in the Triangle? Well, here's the

thing.

I went home.

I left the pizzas in the car.

As you do.

Ran into the house for like an hour.

Okay.

If they farted, they should

Did, did they have that same effect on you, well, like Blackie as a player?

Yeah.

Si- similar sort of thing.

Obviously started with, with Bill, um, and he was my, my f- my first, uh, lead coach and, um, you know, he sort of helped me grow as a, as a player and as a person.

And, um, yeah, sort of set me up for, for, uh, for future success, um, and told me what it was all about to, to really, to really play at this level and, and what it sort of took.

So he started that, that, um, uh, that, that path for me.

And then, um, yeah, obviously Geoff and, uh, Haro and, and Sands and Jace, um, you know, all had big impacts in different ways across my journey.

How does that, you know, have a positive effect on you as a footballer?

Pause

... fat loss slows down, not because you're doing something wrong, because your body is adapting.

Week one, you drop four pounds.

Week four, you drop 0.5.

Same plan, but completely different results.

Your body isn't broken.

It's efficient.

Did you just riff this?