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Seara O'Brien

Seara O'Brien

Provisional Licensed Mental Health Practitioner (PLMHP) at Healing Tree Counseling LLC and Licensed Independent Mental Health Practitioner at The Cord in Omaha, Nebraska.

Aug 11, 2026

Gettin' Gritty for Mental Health Therapists: Clinical Confidence + Reassurance, Reframing Imposter Syndrome, Overwhelm and Burnout

Gettin' Gritty for Mental Health Therapists: Clinical Confidence + Reassurance, Reframing Imposter Syndrome, Overwhelm and Burnout

Every Great Mental Health Therapist Starts with Self-Reflection with Seara O'Brien PLMHP: Part Two

Aug 11 · 16m

CathyHOST
2:36
Sure.
Seara O'Brien
Seara O'BrienGUEST
2:36
But when I start doing the thing, maybe even 20 steps into it, I'm so grateful that I started it.
Seara O'Brien
Seara O'BrienGUEST
2:43
For me, it really is just this calming of the mind.
Seara O'Brien
Seara O'BrienGUEST
2:48
I feel like I am invincible.
Seara O'Brien
Seara O'BrienGUEST
2:50
I feel like I am challenging myself.
Seara O'Brien
Seara O'BrienGUEST
2:53
I'm gaining that grit every step of the way.
Seara O'Brien
Seara O'BrienGUEST
2:56
Something that I've learned too is that like oftentimes the mind will quit before the body is ready to quit.
CathyHOST
7:39
in front of me?

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