But the test itself, what does that entail for anyone who's never come across it before?

So you have a choice, you can do it as a run test, a treadmill, you can do it as a bike test, so you can use your own bike or a stationary bike, or we can do a row test.

Anyone that is incapable of doing any of them tests, we do hand bike tests with wheelchair users.

And we've even done skier tests with wheelchair users, those that are now hybrid athletes doing the likes of trike and high rocks.

But basically it's a progressive overload.

So you'll have a mask on your face.

You'll have a heart rate monitor on.

So if you

But the test itself, what does that entail for anyone who's never come across it before?

So you have a choice, you can do it as a run test, a treadmill, you can do it as a bike test, so you can use your own bike or a stationary bike, or we can do a row test.

Anyone that is incapable of doing any of them tests, we do hand bike tests with wheelchair users.

And we've even done skier tests with wheelchair users, those that are now hybrid athletes doing the likes of trike and high rocks.

But basically it's a progressive overload.

So you'll have a mask on your face, you'll have a heart rate monitor on.

The first, we will pre-screen you, height, weight, we'll get an understanding of your profile, list through any medication, illnesses, ailments, and we will get you ready to go.

So if you