
Sav Rocca
Australian australian rules football player
16
APPEARANCES
7
PODCASTS
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Oct 10, 2026
Sav Rocca: Hit. Tested. One of 32.
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Sav RoccaGUEST
That was probably the hardest bit, is to keep your mind relaxed through maybe an hour or two of not having, you know, any time on the field.

Sav RoccaGUEST
And it was a big learning curve, and it took me probably a good eight to nine weeks where, you know, I had to really find what really worked best for me, and that was being on the sideline, mental reps, also reps into the net, you know, figuring all that out.

Sav RoccaGUEST
You know, there were games where I thought, "You know, I'm just gonna go with the flow and get excited," you know, when, you know, the defense or the offense, you know, do really well.

Sav RoccaGUEST
When I'm there cheering on those guys, it was my worst game that I had punting-wise, because my emotional state was up and down, up and down with the play of what was happening as opposed to really just learning and just focusing on what I had to do on the sideline to make sure that every punt was the best for me.

Sav RoccaGUEST
So yeah, whether I was punting once or twice, people think, "Well, you didn't have a really big day today.

Andrew JohnsonHOST
How much did you have to learn about holding and the operation time and the specialist rhythm to keep that job?
Sydney Sweeney is rage baiting us all...and we're only fuelling the fire
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Sav RoccaGUEST
No, I, I won't ever claim that part of it because I'm pr- I pretty much got over there because those guys ventured in, so...

Sav RoccaGUEST
On the Monday, I was on a plane to have a tryout with the Buffalo Bills on the Thursday.

Abbey GelmiHOST
But Sav, talk to us about what you're doing personally in terms of trying to coach these, these athletes that wanna go over and have a crack.
Full Show: We're Live From The MCG For Melbourne's First NFL Game!
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Lauren PhillipsHOST
It feels like a Super Bowl, doesn't it, even though it's the first game of the season?

Sav RoccaGUEST
You know, it's the first, it's history, and, you know, it's going to be exciting.

Sav RoccaGUEST
Um, tactically, I'm not too much across what they do, but I know that the 49ers have had some injury concerns throughout the offseason.
LIVE From The Triple MCG For Melbourne NFL | ’26 EP 142
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Nick RiewoldtHOST
yeah so to take us take us inside the cauldron today you could kick a footy unlike anyone we've ever seen famous for it it's an unbelievable skill the the moment from the snap to the ball in your hand what what's going through your mind as you're about to lay into it

Sav RoccaGUEST
You're pretty much just going through audibles that you know allow you to pump well.

Sav RoccaGUEST
You know, for me, it was relaxed, because if I got too excited, then I overstrode in my steps and I got very long, which you can't really do.

Sav RoccaGUEST
You know, from the snap to you and then you only have 1.3 seconds to get it off was the most intense moment.
3AW Drive with Jacqui Felgate - 7 September, 2026 - Full Show
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Jacqui FelgateHOST
And when you made the transition, what was the hardest part? Was it picking up the rules or was there something else of the game that you found as an AFL player really difficult to grasp?

Sav RoccaGUEST
Well, because I had to go over there and just kick, that part of it I understood.

Sav RoccaGUEST
But it was in meetings when they're talking about, like I was a punter, but when they're talking about the PP and the personal protector and the guard and the tackle and the slot and all that sort of stuff, that I had to grasp and get used to where all those guys had to run and do.

Sav RoccaGUEST
If I just focused on myself, catching the ball, moulding, kicking it, that's all I had to do.

Jacqui FelgateHOST
Are you surprised since the time that you've finished now how big American football has become, particularly in Victoria?
Collingwood great urges bosses to give staff the day off for historic NFL game
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Jacqui FelgateHOST
And what was it, when you made the transition, what was the hardest part? Was it picking up the rules or was there something else of the game that you found as an AFL player really difficult to grasp?

Sav RoccaGUEST
But it was in meetings when they're talking about, like I was a punter, but when they're talking about the PP and the personal protector and the guard and the tackle and the slot and all that sort of stuff, that I had to grasp and get used to where all those guys had to run and do.

Sav RoccaGUEST
If I just focused on myself, catching the ball, moulding, kicking it, that's all I had to do.

Jacqui FelgateHOST
Are you surprised since the time that you've finished now how big American football has become, particularly in Victoria?
Full Show: Someone Really Hates "Trackie Dacks"
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Clint StanawayHOST
How were you actually recruited? How did you transition from footy to NFL? How did it all happen?

Sav RoccaGUEST
So I decided mid-year of my last year at playing AFL that I was going to go over.

Sav RoccaGUEST
Went over there, spent a couple of weeks, sent out emails to all the teams, got no responses.

Sav RoccaGUEST
And literally like two days before I was supposed to come home and give it all away, I reached out to Ben and he said, why don't you call my agent and see if she can help you out.
AFL great Sav Rocca talks NFL season opener in Australia
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Nick RiewoldtHOST
A couple of guys had done it, but h- how do you, how do you go from finishing an AFL career to bang, into the big time of the NFL?

Sav RoccaGUEST
Um, and then, like, we were almost literally due to come home and then made contact, you know, help, a little bit of help with Ben Graham and his manager.

Sav RoccaGUEST
And then literally, like, two days before we were supposed to come home, she said, "If you can get your ass down to, to Philly, we will, you know, have a look at you." And I did that, and they said, "We'd love to, to join you on for a futures contract."
A Broken Timezone Wrist | ’26 EP 126
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Nick RiewoldtHOST
A couple of guys had done it, but h- how do you, how do you go from finishing an AFL career to bang, into the big time of the NFL?

Sav RoccaGUEST
Um, and then, like, we were almost literally due to come home and then made contact, you know, help, a little bit of help with Ben Graham and his manager.

Sav RoccaGUEST
And then literally, like, two days before we were supposed to come home, she said, "If you can get your ass down to, to Philly, we will, you know, have a look at you." And I did that, and they said, "We'd love to, to join you on for a futures contract."

Mick MolloyHOST
But how were you seen? Was it all a, a bit of an adventure? Were you well-liked by your teammates over there?

Sav RoccaGUEST
And, and they're, they're inclined that if you can do the job, you're, you, you know, you're in.
Bonus: Sav Rocca's Journey From AFL To NFL
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Clint StanawayHOST
How were you actually recruited? How did you transition from footy to NFL? How did it all happen?

Sav RoccaGUEST
Went over there, spent a couple of weeks, sent out emails to all the teams, got no responses.

Sav RoccaGUEST
And literally like two days before I was supposed to come home and give it all away, I reached out to Ben and he said, why don't you call my agent and see if she can help you out.
Collingwood Clubcast ⚫️⚪️ | De Goey's Beast Mode, 🎙️Jeremy Howe x2, Neale Chase & Sav's Medal!
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Sav RoccaGUEST
Darren and myself are just actually working to get guys over there, which is great for us because we had a ball of a time when we were over there.

Sav RoccaGUEST
Darren obviously is still there, but we just had so much fun that we just want to put it into other kids.

Sav RoccaGUEST
And even though a lot of the kids that we're doing now are going through college system, They come back in June and July for four or five weeks, and they said they're having the time of their lives, and it's just awesome for them to be able to achieve that.

Billy BrownlessHOST
How do you identify someone you think is going to be a really good punter? What do they need to have?
SATURDAY RUB | Bill Threatens to Sue and We give Big Sav his Medal
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Damian BarrettHOST
So were they both retrospective or was one given out on the day? And if they were, did they send you out a medal or have they stiffed you?

Sav RoccaGUEST
Like, I was in, in the States and I came back, and that's when they started giving out the medals.

Sav RoccaGUEST
I was going to be given two on that day because they were retrospective, and then they forgot to get someone else's medal that they were given, so they gave that, my second one to someone.
We retroactively award Sav Rocca with one of his Anzac Day medals
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Sav RoccaGUEST
You know, Darren and myself are just actually working to get guys over there, which is great for us because we had a ball of a time when we're over there.

Sav RoccaGUEST
Darren obviously still there, but, um, you know, you know, we just had so much fun that we just wanna put it into other kids.

Sav RoccaGUEST
And even though a lot of the kids that we're doing now are going through college system, you know, they come back in June and July, you know, for four or five weeks, and they said they're having the time of their lives.
Collingwood Clubcast ⚫️⚪️ | Pendles Record Management Debate Explodes + 🎙️ Howe & Sav Rocca
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22:58speaker_1NARRATOR
Do, do the NFL have a similar game to an Anzac Day?

Saverio RoccaGUEST
Uh, they do have a military round where they, um, you know, pay tribute to people in the military.

Saverio RoccaGUEST
If, if someone's come home in that state, you know, at the Eagles and they've provided great service, they get them out there before every game just to-
D
24:25Damian BarrettSOUNDBITE_SPEAKER
Bloody oath.

Saverio RoccaGUEST
Yeah, it was a lot of pressure going over and, and, uh, you know, trying to get, and trying to start something new in my life.
Collingwood Clubcast ⚫️⚪️ | Pendles Record Management Debate Explodes + 🎙️ Howe & Sav Rocca
23:02
23:14
24:27
S
22:58speaker_9SOUNDBITE_SPEAKER
... do, do the NFL have a similar game to an Anzac Day?

Saverio RoccaGUEST
Uh, they do have a military round where they, um, you know, pay tribute to people in the military.

Saverio RoccaGUEST
If, if someone's come home in that state, you know, at the Eagles and they've provided great service, they get them out there before every game just to-
S
24:25speaker_1SOUNDBITE_SPEAKER
Bloody-o.

Saverio RoccaGUEST
Yeah, it was a lot of pressure going over and, and, uh, you know, trying to get, and trying to start something new in my life.
SATURDAY RUB | One Show. Two Goliaths!
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Billy BrownlessHOST
[laughs] H- how proud of, uh, of that achievement are you, Sav, when you line it up alongside what was a... an, I'd say an all-time great AFL career? Bloody oath.

Saverio RoccaGUEST
Yeah, it was a lot of pressure going over and, and, uh, you know, trying to get... and trying to start something new in my life because, you know, obviously I'd retired from AFL and wasn't quite sure.

Saverio RoccaGUEST
So heading over there, um, and taking a risk, you know, leaving family at home for a couple of months was, was quite challenging.

Saverio RoccaGUEST
And looking back at it now, I'm, I'm very proud of what I did and, and, you know, grateful that I got the opportunity to be able to do that.

Saverio RoccaGUEST
So the Eagles are gonna do like a, a bit of a, a tailgate fan appreciation that, you know, get the fans involved.

Saverio RoccaGUEST
The Eagles and the Rams are the only two teams that have, um, the legal rights to promote their brand in Australia.
