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Sass Schaffer
Identity coach, registered dietitian (RD), and founder of Team Positive; specializes in helping women navigate major life transitions including divorce, career changes, and midlife reinvention.
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Jul 14, 2026
263. The 90-Day Identity Rebuild: Nervous System, Self-Trust & Bold Action With Sass Schaeffer
4:33
17:05

Kayla MacDonaldHOST
I would love to know, was there any challenges about having those things happen not once but twice and then reaching that place of meaning that you've come to now?
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4:47Sass SchafferGUEST
And I'll just be totally open and transparent that there are other times that I think the universe or life had shifted for me and opened a door.
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4:57Sass SchafferGUEST
I just went right back, mostly in relationships, right? Something would end, and I would just go right back.
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5:02Sass SchafferGUEST
And I would find myself in a very similar pattern, even though the details were different, the guy was different, but I was the same.
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5:09Sass SchafferGUEST
And I had seen that a couple of times, and so I really felt like this was my time.
12 MINS LATER

Kayla MacDonaldHOST
So where do you think it is that a lot of women will wit right around that point?