S
Sarah Simpson
2
APPEARANCES
2
PODCASTS
012
DEC 30
JAN 6
JAN 13
JAN 20
JAN 27
FEB 3
FEB 10
FEB 17
FEB 24
MAR 3
MAR 10
MAR 17
MAR 24
MAR 31
APR 7
APR 14
APR 21
APR 28
MAY 5
MAY 12
MAY 19
MAY 26
JUN 2
JUN 9
JUN 16
JUN 23
JUN 30
JUL 7
JUL 14
JUL 21
JUL 28
AUG 4
AUG 11
AUG 18
AUG 25
SEP 1
SEP 8
SEP 15
SEP 22
SEP 29
OCT 6
OCT 13
OCT 20
OCT 27
NOV 3
NOV 10
NOV 17
NOV 24
DEC 1
DEC 8
DEC 15
DEC 22
DEC 29
JAN 5
JAN 12
JAN 19
JAN 26
FEB 2
FEB 9
FEB 16
FEB 23
MAR 2
MAR 9
MAR 16
MAR 23
MAR 30
APR 6
APR 13
APR 20
APR 27
MAY 4
MAY 11
MAY 18
MAY 25
JUN 1
JUN 8
JUN 15
JUN 22
JUN 29
JUL 6
JUL 13
JUL 20
JUL 27
AUG 3
AUG 10
AUG 17
AUG 24
AUG 31
SEP 7
SEP 14
SEP 21
SEP 28
Jul 14, 2026
What If My Healthiest Self Isn't My Thinnest Self?
13:59

Sarah SimpsonGUEST
If it's this health moralism, that implies that there is a solution, right? That's how we approach health.
27 MINS LATER
K
41:20How do you think we can move away from that or at least recognize when it's happening a little bit better?
The Secret To Feeling Sexy (And It's Not Losing Weight) - with Sarah in Yellow | #16
4:18
4:25
4:36
4:45
5:49

Sarah SimpsonGUEST
yeah, I mean, it's always a hard question to answer because you can really choose your own starting point of that story.

Sarah SimpsonGUEST
If I'm told, that story a couple of years ago, I would have said, yeah, when I was in my early twenties, I really struggled with eating disorders and, uh, feeling worthy, feeling good enough.

Sarah SimpsonGUEST
Um, really viewing myself through a very patriarchal lens of like being a sex object, essentially for men to please them.

Sarah SimpsonGUEST
I'm feeling like my body was never good enough for me to be chosen as a human and as a woman, but I could also go so much farther back in that story and, um, trace memories and threads all the way back to being like, you know, seven, eight, nine years old and being put on a diet for the first time because I was getting too big as a child and being in middle school, which is like, you know, around 12 to 14 years old and having crushes on boys for the first time and being in girlfriend groups and like whether it was with girlfriends or boyfriends like just wanting to be chosen and feeling like any rejection I experienced was the result of you know I was taller than everyone I was the bigger girl I had boobs first I was you know just everything was like oh it's because of what you look like and so as I've gone through this journey over the years My realization that it was something I needed to work on came shortly after that time in college when I had really horrible eating disorders and bad body image, but then I traced the thread so much farther back to my younger years.

Sarah SimpsonGUEST
But yeah, long story short, I... was one of those people that you so often see on the internet and you probably know in real life now which is the especially women that are obsessed with having the perfect body I was very much one of those girls when I was in my early 20s and I actually had what a lot of people would consider the perfect body and the perfect habits and routines to go with it I was very much a obsessive calorie counter.
13 MINS LATER
