So where would you like to begin?

Well, my eating disordered timeframe really starts from, I would say when I was eight, nine years old, I was an overweight child.

So I started out being very overweight, did not grow up in a house that talked a lot about food, what food did in your body and, you know, healthy food versus food that maybe you should leave, you know, for treats and that, that sort of of mindset.

So I just ate what was available was not the most healthy food and I was overweight.

So fast forward to my middle school years.

I, I entered middle school feeling very Um, down, very down on myself.

I didn't feel like I fit in.

You know, tell us about Burn Fat and Feast.