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Sanjita Setia

Physician and digital wellbeing researcher Dr. Sajita Setia, founder of Transforming Life LLC and the Success4Life Youth Empowerment program, helping families raise resilient kids in a digital world.

Jun 11, 2026

10:43
night
10:43
so at night everybody's phones get parked just like shoes by the door some common slot to charge your phones because phones should not be in bedroom And not just your relationship with your children or children's relationship with you.
10:59
Even the relationship between partners would improve dramatically once they keep prioritizing their own personal relations over the phone.
11:08
Like just simple things like if somebody, your partner talks to you, your child talks to you, make eye contact.
11:15
And they would reciprocate, you know, often we are like, no, even if I do, my partner doesn't do that.
11:20
My children are always into their laptops or computers.
11:25
Well, you know, self transformation leads to world transformation.
13:53
When they

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