
Sandy Polson
Registered psychotherapist specializing in children and teens, with a private practice at Leaside Therapy Centre in midtown Toronto. Board member at Catch Collaborative Therapy for Children and guest host of the Catch-Up on Kids Mental Health podcast.
3
APPEARANCES
1
PODCASTS
012
DEC 30
JAN 6
JAN 13
JAN 20
JAN 27
FEB 3
FEB 10
FEB 17
FEB 24
MAR 3
MAR 10
MAR 17
MAR 24
MAR 31
APR 7
APR 14
APR 21
APR 28
MAY 5
MAY 12
MAY 19
MAY 26
JUN 2
JUN 9
JUN 16
JUN 23
JUN 30
JUL 7
JUL 14
JUL 21
JUL 28
AUG 4
AUG 11
AUG 18
AUG 25
SEP 1
SEP 8
SEP 15
SEP 22
SEP 29
OCT 6
OCT 13
OCT 20
OCT 27
NOV 3
NOV 10
NOV 17
NOV 24
DEC 1
DEC 8
DEC 15
DEC 22
DEC 29
JAN 5
JAN 12
JAN 19
JAN 26
FEB 2
FEB 9
FEB 16
FEB 23
MAR 2
MAR 9
MAR 16
MAR 23
MAR 30
APR 6
APR 13
APR 20
APR 27
MAY 4
MAY 11
MAY 18
MAY 25
JUN 1
JUN 8
JUN 15
JUN 22
JUN 29
JUL 6
JUL 13
JUL 20
JUL 27
AUG 3
AUG 10
AUG 17
AUG 24
AUG 31
SEP 7
SEP 14
SEP 21
SEP 28
OCT 5
OCT 12
Aug 13, 2026
70 | How Community Relationships Shape Children's Mental Health
12:55
13:11
13:26
13:35
21:39
22:05

Janet MorrisonHOST
How do you evaluate those pieces of information? And how do you develop your critical thinking skills that really are the antidote to the bombardment of propaganda that we're all being exposed to?

Sandy PoulsonGUEST
And so in a perfect world or in a less imperfect world, we have families that will hopefully have lots of discussions with kids, talking to them about what they're seeing, how it's making them feel.

Sandy PoulsonGUEST
But then one of the chapters that you titled Community Violence Happens When Relationships Break Down.

Sandy PoulsonGUEST
So in those families where the the relationships have broken down or have not been properly established.
8 MINS LATER

Janet MorrisonHOST
And so all children, any child who is growing up in an atmosphere of hate, in an atmosphere of intolerance, in an atmosphere of being excluded is going to have more stress and more mental health difficulties than a child who's blessed with being a part of the minority culture.

Sandy PoulsonGUEST
Now, in those situations where children who are stigmatized because of LGBTQ identities, how have you seen families responding to that? Do these children have fundamentally strong family ties in terms of, as we go back to relationships matter, or is that an issue as well?
69 | How School Relationships Shape Children's Mental Health
7:33
7:53
16:38
16:49
17:01

Janet MorrisonHOST
And to imagine that children, we all know and read books about and have friends who've been successful adults, and even if they've been enormously successful adults, if they felt alone and stigmatized in those early school years, that's a pain that stays with them forever.

Sandy PoulsonGUEST
And then on that note, this issue of bullying, which is such a hot topic in all schools all the time, the bullier and the bullied, what are those personality traits that are carried into those two situations? Who is the bullier and who is the bullied?
8 MINS LATER

Janet MorrisonHOST
They're always resisting anything that's new because it's potentially shaming, humiliating, threatening, or just very difficult.

Sandy PoulsonGUEST
And so teachers often have 25 to 30 children in the classroom that that's a lot of pressure on them to try to manage everybody's everyday feelings.

Sandy PoulsonGUEST
Are there ways, and I think you talked about this in your book, to have some of the children in the classroom be part of the support network so that it's not all on the teacher, that some of the so-called leaders, the more mature kids in the class can help some of those that are struggling more?
68 | How Family Relationships Shape Children's Mental Health
22:51
23:00
23:18

Janet MorrisonHOST
You don't try to teach a child how to do a complex puzzle when they're exhausted at bedtime.

Sandy PoulsonGUEST
With all of this, what we've talked about so far, from the child's standpoint, how is it made more complicated by phones, social media? television, all of the screen time.

Sandy PoulsonGUEST
How is that interfering with the child's ability to develop, to emotionally regulate? So starting with the child and then moving on to the parent who may also be distracted by all of the social media.
9 MINS LATER