
Sam Demma
Canadian motivational keynote speaker and bestselling author of "Empty Your Backpack" and "Be Someone's Taco," known for youth mental-health and leadership talks.
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Oct 12, 2026
Why you should do good and expect nothing back
10:49

Sam DemmaGUEST
Fast-forward to making my transition out of athletics into the world of speaking and into the world of storytelling and spreading these messages, I bump into a gentleman named Dave closing down a gym to buy some used gym equipment, and he recommends I go read this book called Think and Grow Rich.
Don’t Let Success Become Your New Addiction | Sam Demma
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10:48

Mitchell OsmondHOST
And I know you've probably told this story hundreds of times, but talk to me a little bit about what happened when that dream disappeared and what that did inside of you and then what caused that turn, that pivot into what you're doing today.

Sam DemmaGUEST
One of my earliest memories is sitting on the couch beside my family watching Italy in a penalty shootout in the World Cup finals.

Sam DemmaGUEST
And by the time I was 13, I got an opportunity to actually move to Italy and play with a professional club for six months.
6 MINS LATER

Mitchell OsmondHOST
So if you're ready to become the man your wife admires and desires and the hero that your kids want to become and the man you'll finally be proud to see in the mirror, I want you to hit the link in the show notes below and let's build him together.
#546 Sam Demma: What Happens When You Expect Nothing Back?
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1:04

Sam DemmaGUEST
You might be asking yourself, why did Dan Martell write the forward of my new book? Dan Martell has one of the fastest growing personal brands on the face of the planet.

Sam DemmaGUEST
I just saw a post recently saying across all platforms, over 12 million people follow his work.

Sam DemmaGUEST
Not to mention he was an early investor in some of the fastest growing tech startups and is a very successful angel entrepreneur in Canada.

Sam DemmaGUEST
Who the heck is Sam Demma? And why did Dan Martell write the foreword to his book? And I'm talking in third person about myself because it feels surprising for me too.

Sam DemmaGUEST
About two years ago, I read the book Buy Back Your Time, which is Dan Martell's bestselling book that'll teach you how to delegate, how to hire help and grow your business.

Sam DemmaGUEST
And if that's something you're interested in, you're listening to the right podcast, that book will answer some of those questions.
Episode 88: Unpack Your Backpack and get a Return on Goodwill.
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1:51SamHOST
So tell us about the first book, how it came to be and what made you decide to write it?

Sam DemmaGUEST
When I asked him about his goals and dreams, he told me he wanted to have 50,000 followers on TikTok.

Sam DemmaGUEST
I didn't understand why this young person wanted a social media following, but I believe in leading with curiosity, not judgment.
14 MINS LATER
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16:00SamHOST
It's never a good feeling.
Sam Demma - "Return on Goodwill"
12:08
16:37

Sam DemmaGUEST
"Steve, so good to see you." He starts putting $2 bills in front of all the customers at the bar.

Ben MulroneyHOST
Uh, if people want to f- if people wanna buy the book, and if they wanna, if they wanna see you live in person, how do they do those things?
Empty Your Backpack with Sam Demma
6:37

Sam DemmaGUEST
One day in class, he grabbed a piece of chalk and he wrote these names on the board of people who had changed the world and tried to challenge the whole class to believe that there was nothing different from these people in history who made a massive change than all of us in his classroom, except for the fact that they woke up every day and did something about it.
31 MINS LATER
ICYMI - Be Someone’s Taco: Sam Demma on Kindness, Criticism & Creative Living
3:34

Sam DemmaGUEST
It was to help people understand that the stories they tell themselves about the circumstances that are unfolding are more important than the circumstances that are unfolding themselves.
7 MINS LATER


